Best Answer Danny , 24 February 2013 - 10:56 AM
The cause of the spacing is padding, each main navigation menu link has padding of 10px on top and bottom and 15px left and right. If you inspect your menu links for both the main navigation and secondary navigation, you will be able to see the this and the code used.
I recommend using Firebug or your browsers built-in web dev tools and inspect the each navigation section menu items a element to find the correct code and then reduce the left padding to 0.
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